I feel a little like that turtle in the famous race with the rabbit–just plodding along steadily, while the rabbit runs circles around me. 
7 weeks on BistroMD and I am down a shade under 20 pounds (insert a resounding yeehaw here) which is good when you consider that I haven’t felt deprived even once. And I’m up to 15 minutes at a time on my treadclimber, too.
Bernice is waiting somewhat impatiently for her walk–trust me, she doesn’t plod. She’s one busy little Yorkie, and she’d fly if she could. When she was a pup, she could run so fast that her legs were quite literally a blur. She liked to catch Sadie by the tail and hold on, and their running games were a hoot. They’d go streaking by with Sadie in the lead and Bernice in hot pursuit, then they’d shoot by again like a pair of furry bullets, this time with their positions reversed. How I treasure those happy memories. And how precious, my friends, is the Right Now.
Beautiful autumn sunshine today–favorite kind of day in my favorite season.
Color me in shades of Grateful.
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It's nice to hear that you are doing so well with the healthy lifestyle
Keep up the good work in all you do! Best wishes sam
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WTG Girl!! 20 pounds!! Wow.. The weather here in South MS has turned cool. It's my favorite time of the year! I love to gaze at God's beautiful palette of Autumn colors! What an artist He is!!Just purchased "A Lawman's Christmas".. I was looking for a soft bound and its hard bound! Love it.. Can't wait to crack the covers!!God bless!