The marvel cost more than some cars I’ve owned.
It’s 11 feet long, and will reside in my living room, for the time being.
The beauty of it? Strength training, aerobics and stretching, all in–brace yourself–
FOUR MINUTES.
Four hard minutes.
Four long minutes.
But ONLY four minutes.
My time is valuable.
My body is valuable.
I write every day.
At 56, I’m a freshman in college.
I have a life. Dogs. Horses. Cats.
Employees!
So if I can be fit in four minutes a day, it’s well worth the price tag.
If you just can’t stand the curiosity, check out the ROM at Fastexercise.com
Who said this blog isn’t varied?
Blessings.
Do something good for yourself today, and for someone else.