Left to right, Jenni, me and Wendy, posing for a selfie at Spokane’s beautiful Manito Park.  What a heavenly place!  We enjoyed a picnic there yesterday, after Weight Watchers, and it was a wonderful experience.  You can bet it was included in my gratitude journal.  

We visited the lovely Japanese Garden, a prime place to meditate.

If I look happy, it’s because I am, the 2 pounds I gained over my birthday week notwithstanding.    They’re focusing on personal happiness and mindfulness at Weight Watchers, and I think that’s cutting-edge.  There is so much evidence out there that a healthy … Read More »

Wow!  I love it when I hear from so many of you at once.

Mom is much better and planning to head on home later today; some of the crew will be checking on her regularly, though, to make sure she’s thriving.  It’s been fun having her here–she’s good company–but I understand her need to have her own things around her, sleep in her own bed, etc.  Now, to convince her that she doesn’t need to be sick to come out here to the Triple L for a few days and allow herself to be fussed over a little. 

While … Read More »