I woke up early this morning, even for me, so there is probably an afternoon nap in my future. That said, I enjoyed my morning devotions and prayer time very much, and the ambience was wonderful–candles glowing, coffee brewing, pets still sound asleep. I followed up with a 45 minute ride on my exercise bike while listening to a Tony Robbins CD. (I don’t know if I’ve ever mentioned it before, on the blog that is, but I’m a major Tony fan. ) The program is called the Ultimate Edge, and though I’ve been through it before, this seemed to… Read More »
Archive for January, 2015
Down 1.2 pounds at Weight Watchers today–excellent meeting! If you’re in WW, or thinking of joining, be sure to find a group you enjoy, because that makes all the difference. On one of my previous attempts, I didn’t connect with the leader very well, and that doesn’t help. On the other hand, attitude is everything, and I apparently had a less than ideal one going at the time. I would, of course, like to be farther along than I am, but there’s no hurry, since I’m in for the duration.
I’m listening to a great memoir called “It Was Me… Read More »