Relax. I’m not going to cyber-sing that worn out old song. In fact, if I hear it one more time, I’ll scream.
Maybe it’s dealing with my yo-yo weight syndrome, but I’ve been thinking a lot about feelings lately, and all the things I do (usually destructive) in a vain effort to control or avoid them. (Do YOU do that, by any chance? Come on, tell the truth.)
So instead of indulging in one of my several vices, I’m trying to stop and simply FEEL whatever is going on inside me. Am I bored? Sad? Discouraged? Antsy? And if so,… Read More »