#1 NYT bestselling author Linda Lael Miller


Morning pages

Best thing you can do to get in touch with your deeper self.

Buy a cheap notebook–no fancy journals, please. That will intimidate you too much. You’ll think about how your grandchildren might read the entries, and try to make them too perfect.

Write three pages, long-hand, strictly stream of consciousness stuff. No editing. Cross-outs okay. At first, you’ll bitch a lot, and that’s okay, too. It’s like priming a pump. First, the sludge, then the good stuff.

Try it. You might just amaze yourself!

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“Keep your ear to the ground” referred to the practice of plainsmen listening to the ground to hear hoof beats. It became the westerner’s warning to stay alert.

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