#1 NYT bestselling author Linda Lael Miller


Day 2 on the Monster Machine

Same pattern as yesterday.
Pray. Pee. Get on the machine.
The lower-body workout proved MUCH more difficult than the upper one.
Here was my mantra:
It’s only four minutes. It’s only four minutes. It’s only four minutes!
I’m taking special care not to frame this as something difficult.
It’s only four minutes.

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