Today was Weight Watchers day, and I’m thrilled to report that I lost 4.4 pounds this week! Jen, Wendy and I went to lunch at a favorite Mexican restaurant afterward–I had a chicken enchilada, my favorite, along with rice and beans. Delicious. Of course none of these items are on the Power Foods list, but that’s one of the wonderful things about this program. It’s flexible. I ate about half of what I was served and avoided the torilla chips and bean dip the waiter served as soon as we sat down.
In between these two events, I stopped off… Read More »