It seems my mind has finally crossed all those time zones to catch up with my body. Whoop-de-do, I’m back in the saddle again. All systems GO!
My good feeling about weighing in last night was right on–I lost 1.6 pounds, after two international flights, fish and chips in London, and whatever it was I ate in Paris. I was thrilled–even maintaining would have been great. Weight Watchers has two plans–Core, which means eating from a list of certain foods, not as restrictive as it sounds, and Flex, in which you get a certain number of points per day, based… Read More »